Simple migraine tracker

Log today in one tap, then keep the pattern going.

Try a quick local check-in for today’s migraine status, sleep, weather notes, and context. This page stores a short demo history in your browser only; a free MigraineGuard account is for ongoing tracking and review.

Fast enough for bad days

Use one status tap plus optional notes when a long form would be too much.

Copy the summary

Export a short local summary to notes, a message, or appointment prep.

Use the free tracker

MigraineGuard is for education and personal tracking. It is not medical advice and does not replace care from a licensed clinician. Bring urgent, new, or changing symptoms to a qualified healthcare professional.