Lowest friction
Use one tap on hard days, then add more context later if you want it.
One button tracker
When tracking feels like too much, start with one button.
Mark today as a migraine day in one tap, copy the short history, and move to a free MigraineGuard account when you want weather, sleep, food, hydration, symptoms, and calendar context saved over time.
Copyable history
Export the local demo history as a plain-text note.
Free ongoing account
MigraineGuard is for education and personal tracking. It is not medical advice and does not replace care from a licensed clinician. Bring urgent, new, or changing symptoms to a qualified healthcare professional.