Pressure and humidity
Track weather context beside your migraine log so patterns are easier to review later.
Free Migraine Flow alternative
Weather-aware migraine tracking without a paid barometer feature.
MigraineGuard uses free Open-Meteo weather data to add pressure, humidity, forecast change, sleep, food trigger, mood, and medication context to your migraine history.
Lifestyle inputs
Add sleep, food triggers, medication notes, and mood without turning tracking into busywork.
Free signup path
Start from a free account, worksheet, spreadsheet, or QR handout. No paid ads are required.
MigraineGuard is not affiliated with Migraine Flow. MigraineGuard is a tracking and education tool, not medical advice, diagnosis, or treatment.