Fast daily log
Mark migraine, headache, moderate migraine, migraine, or a clear day without a complicated form.
Free HeadZero alternative
Track pain-free days, migraine days, and weather clues in one free account.
MigraineGuard gives you quick daily history plus the context people often want after a simple log: pressure changes, humidity, food triggers, sleep, medication notes, and a concise appointment summary.
Weather context
See local weather risk beside your own history when pressure or humidity might be worth noting.
Appointment prep
Use summaries, worksheets, and reports to review patterns before talking with a clinician.
MigraineGuard is not affiliated with HeadZero. MigraineGuard is a tracking and education tool, not medical advice, diagnosis, or treatment.